Class Descriptions

LOOKING TO RELAX, SLOW DOWN OR ARE YOU A BEGINNER? TRY THESE CLASSES:

Awaken

Blend

Mellow

Unwind

Yin


LOOKING TO MOVE A BIT FASTER, SWEAT AND ADVANCE YOUR PRACTICE? TRY THESE CLASSES:

Ashtanga

Express Vinyasa

Fusion

Pilates

Vinyasa Flow

Warm Flow (78-80 degrees)


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