https://www.wildfloweryoga.net/our-offerings-1 daily 0.75 2022-03-11 https://www.wildfloweryoga.net/blog daily 0.75 2023-12-30 https://www.wildfloweryoga.net/blog/kickstart-the-new-year-recommit-to-you monthly 0.5 2023-12-30 https://www.wildfloweryoga.net/blog/blog-post-title-two-kw9xe monthly 0.5 2023-12-30 https://www.wildfloweryoga.net/blog/Blog Post Title One-k5rra monthly 0.5 2023-12-30 https://www.wildfloweryoga.net/blog/blog-post-title-three-eln2t monthly 0.5 2023-12-30 https://www.wildfloweryoga.net/blog/blog-post-title-four-2are6 monthly 0.5 2023-12-30 https://www.wildfloweryoga.net/blog/blog-post-title-four-2are6-lb82f monthly 0.5 2023-12-30 https://www.wildfloweryoga.net/blog/unleash-your-summer-glow-3-habits-to-ignite-your-peak-wellness monthly 0.5 2023-12-30 https://www.wildfloweryoga.net/home daily 1.0 2025-12-07 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/4cc6c239-b645-4503-9d56-d8f742756160/zen-bear-yoga-c9lEj5Tq8W8-unsplash.jpg https://www.wildfloweryoga.net/pricing daily 0.75 2021-08-01 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1627834191347-Z618NV4MG575LHN10IHT/unsplash-image-ubeslMfS1lk.jpg Pricing https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1627834412049-ZHPP4INDT6IJVTKHD4LH/unsplash-image-0MoF-Fe0w0A.jpg Pricing https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1627834100379-6JHV3CM6KCSK2M9KH5NS/unsplash-image-hBLf2nvp-Yc.jpg Pricing https://www.wildfloweryoga.net/getting-started daily 0.75 2021-09-25 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1629044255643-UWCU881CVNOYBINS6DG9/DSC_0624_00092.jpg Getting Started - New to yoga? Begin Today! Our Begin class is specially designed for those new to yoga. This class is slower paced and focused on developing clear and safe alignment in foundational poses. But note: foundational poses are not necessarily “gentle”. Come to learn, play, and maybe even break a sweat in a supportive environment. It’s the perfect way to begin your yoga practice. Take advantage of our New Student Special - 21 days unlimited classes for $29. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1629044458858-853CR6HVVKY6O925NPWL/IMG_2029.jpg Getting Started - What we offer At Wild Flower Yoga & Pilates, we inspire people to stay fit and feel good through Yoga, Pilates, Massage Therapy and more. https://www.wildfloweryoga.net/class-descriptions daily 0.75 2021-10-17 https://www.wildfloweryoga.net/kids-yoga daily 0.75 2022-03-24 https://www.wildfloweryoga.net/kids-yoga-camps daily 0.75 2022-01-27 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1592918462450-DPFWF881AF08CI9ENVCO/image-asset.jpeg Kids Yoga Camps - Date: TBD https://www.wildfloweryoga.net/kids-yoga-birthday daily 0.75 2020-05-18 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1589814563002-VG3WY24F6BWO8PF5LOIK/bday.jpg Kids Yoga Birthday - Kids Yoga Birthday Parties Come Bend, Stretch and Play! It's Your Birthday! Party Includes: 2 Hours of exclusive use of the studio for kids yoga, games and yoga themed party. Party Fee: $200 up to 10 children $10 per child over 10 Birthday Add Ons: +$75 Glow in the dark +$75 Mala Bracelet Making Important Notes: A $100 non-refundable deposit will be required to officially reserve your party date/time. Canceling a birthday party forfeits the deposit. No exceptions. https://www.wildfloweryoga.net/lotus-bands daily 0.75 2020-12-17 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1589821367473-0889AUHNC6X3XC00ZRUN/00100dPORTRAIT_00100_BURST20190821141939704_COVER.jpg Lotus Bands - Lotus Bands All about our Lotus Bands! Wild Flower Yoga & Pilates Studio has a milestone program that we use to acknowledge and celebrate our students' yoga journey. Lotus Bands represent a congratulations for sharing your practice and starting or continuing on this yoga journey. Each time you've reached a milestone, we will give you one of our Lotus Bands. These are silicone wristbands that coordinate with the color of the milestone you've reached. You can wear them, store them, or our favorite is to put them on your water bottle for reflection and motivation. Let's motivate each other and celebrate our milestones together #WildFlowerMilestone https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1589821416255-9UCYS4C84WXCXVVNU7TG/screenshot-20190903-135710_orig.png Lotus Bands https://www.wildfloweryoga.net/policy daily 0.75 2021-10-13 https://www.wildfloweryoga.net/private-sessions daily 0.75 2021-02-16 https://www.wildfloweryoga.net/sound-healing daily 0.75 2021-12-03 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1638550435391-XGSVLV9RGERPX6T3IBK0/unsplash-image-VsI_74zRzAo.jpg Sound Healing - Sound Healing Sound affects us on a very deep level. Sound affects our bodies at the most basic molecular level, with cells, organs and brain all having some response. Different tones, notes and pitches can affect our self-healing processes along with expanding our minds, stimulating creativity and generally restoring balance and harmony on a deep soul level. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1638550560613-ILFNBTI6AZDCDR4FWJ6I/unsplash-image-Hn4wYHOaeIc.jpg Sound Healing - Private Sound Healing Relax and rejuvenate while receiving a private sound bath with crystal healing bowls. The bowls emit a deep nurturing sound and tones can be felt throughout the entire being. These tonal vibrations are placed around the body reaching into you at a cellular level. The body absorbs the harmonic frequencies and is nourished by them. Sound is not only heard through the ears but it is felt with every sense of our being on a physical, mental, emotional and spiritual level. These sound vibrations have a profound effect on the cells, organs, tissues, as well as the circulatory, metabolic and endocrine systems. A sound bath is a delicious way to nurture and nourish yourself. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1589741626181-0PZPA5322PCSPB3HZ3TP/IMG_20190622_183111.jpg Sound Healing - Restorative Yoga + Sound Healing Private group. Experience deep release through supported postures and soothing sounds. Wild Flower Yoga is pleased to offer private individual and group sound healing sessions, combining two healing experiences for a powerfully restorative evening. Your group will be guided in a series of restorative yoga poses while you bathe in the healing sounds of crystal singing bowls. This sound bath immersion is an opportunity to energetically realign your self. Experience an extended sound savasana and leave feeling completely uplifted and replenished. https://www.wildfloweryoga.net/reiki daily 0.75 2025-06-07 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1646841162290-ULBE10TIP2HMLX7CT3PL/unsplash-image-cVt0u781VGo.jpg Reiki - Reiki Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words - Rei which means "Higher Power" and Ki which is "life force energy" Reiki treats the whole person including body, mind and spirit - creating many beneficial effects that include relaxation, feelings of peace, security and wellbeing. Reiki is a simple, natural and safe method of healing and self-improvement. https://www.wildfloweryoga.net/pay-it-forward-program daily 0.75 2021-09-01 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1600178450394-K7GBGH7UXOQRT5Y6XOOJ/image-asset.jpeg Pay It Forward Program - Pay It Forward Program Support For ALL Community Members https://www.wildfloweryoga.net/basic-yoga daily 0.75 2021-01-15 https://www.wildfloweryoga.net/blend daily 0.75 2022-12-15 https://www.wildfloweryoga.net/candlelight-flow daily 0.75 2021-01-15 https://www.wildfloweryoga.net/candlelight-yin daily 0.75 2021-01-15 https://www.wildfloweryoga.net/flow-restore daily 0.75 2021-01-15 https://www.wildfloweryoga.net/gentle-yoga daily 0.75 2021-01-15 https://www.wildfloweryoga.net/morning-hatha daily 0.75 2021-01-15 https://www.wildfloweryoga.net/move-meditate daily 0.75 2021-01-15 https://www.wildfloweryoga.net/restorative-yin daily 0.75 2021-01-15 https://www.wildfloweryoga.net/slow-flow daily 0.75 2021-01-15 https://www.wildfloweryoga.net/yin daily 0.75 2021-10-17 https://www.wildfloweryoga.net/yin-yang daily 0.75 2021-04-30 https://www.wildfloweryoga.net/ashtanga daily 0.75 2021-08-26 https://www.wildfloweryoga.net/express-vinyasa daily 0.75 2021-10-17 https://www.wildfloweryoga.net/morning-vinyasa daily 0.75 2021-01-15 https://www.wildfloweryoga.net/pilates daily 0.75 2021-08-26 https://www.wildfloweryoga.net/fusion daily 0.75 2021-10-17 https://www.wildfloweryoga.net/power-flow daily 0.75 2021-02-16 https://www.wildfloweryoga.net/yoga-hiit daily 0.75 2021-01-15 https://www.wildfloweryoga.net/yoga-barre daily 0.75 2021-01-15 https://www.wildfloweryoga.net/join-our-team daily 0.75 2025-06-11 https://www.wildfloweryoga.net/vinyasa-flow daily 0.75 2021-08-26 https://www.wildfloweryoga.net/gentle-yin daily 0.75 2021-02-05 https://www.wildfloweryoga.net/membership-terms daily 0.75 2021-08-14 https://www.wildfloweryoga.net/mellow daily 0.75 2021-08-26 https://www.wildfloweryoga.net/unwind daily 0.75 2021-08-26 https://www.wildfloweryoga.net/awaken daily 0.75 2021-08-26 https://www.wildfloweryoga.net/hiit-fusion daily 0.75 2021-04-30 https://www.wildfloweryoga.net/moon-yoga daily 0.75 2021-04-30 https://www.wildfloweryoga.net/flow daily 0.75 2021-06-26 https://www.wildfloweryoga.net/paddleboard-yoga daily 0.75 2023-06-06 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1627220795353-J0IYX3AVUDWI9ION8DYE/IMG_0021.JPG Paddleboard Yoga - What to expect Marie will guide you through a practice that starts slowly, letting you get used to the floating surface. You will then move into a more dynamic flow before slowing down to cool off with restorative postures and the greatest Savasana you’ve ever experienced (truly!). Sky above you, water below you, surrounded by nature, wind and sun … What could be more blissful? https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1627220902460-9N1NYIQ84OA5EIOZKM5C/IMG_0003.JPG Paddleboard Yoga - What to wear We enter the pool before getting on the board, so make sure to wear something you can move easily in and are not afraid to get wet! We recommend bathing suit shorts. Plan to wear something you can be wet in and still move comfortably. Bring a towel and a change of clothes. There are bathrooms/changing rooms on site. https://www.wildfloweryoga.net/schedule daily 0.75 2022-12-01 https://www.wildfloweryoga.net/sunrise-vinyasa daily 0.75 2021-06-01 https://www.wildfloweryoga.net/mandala-vinyasa daily 0.75 2021-08-26 https://www.wildfloweryoga.net/awaken-vinyasa daily 0.75 2021-06-15 https://www.wildfloweryoga.net/contact-us daily 0.75 2024-05-24 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1632585166854-G8Z0YEDIZMBKARPW4AC6/IMG_4347.jpg Contact Us - Contact Us hello@wildfloweryoga.net 69233 Main Street Richmond, MI 48062 Facebook Instagram https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1625762210010-BEE4PRZ2IHUTFODJXD5I/download.png Contact Us https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1625762157170-XO33P1DUMYMQMMHZ4VKN/download+%281%29.png Contact Us https://www.wildfloweryoga.net/our-offerings daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/6a59e701-35b3-49f0-be95-70bae0b79fcc/Untitled+design+%285%29.jpg https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/28234724-273f-4850-aa0c-3d967eab6c7b/Untitled+design+%289%29.png https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1a2dd962-a16b-46ac-8d83-978148e2e05d/Untitled+design+%286%29.jpg https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/311ae5a6-7f51-4d18-baeb-61602b6f489b/Copy+of+Unnamed+Design+%284%29.jpg https://www.wildfloweryoga.net/mat-pilates daily 0.75 2023-04-05 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1647020706416-8BU4V6MCXIISEJP4C8J2/GettyImages-1288005927.jpg Mat Pilates - Mat Pilates We are proud to offer our very own style of Pilates that combines classical and contemporary pilates. Wild Flower Pilates is a low-impact workout that focuses on core stability and spinal alignment. Unique to Wild Flower, our style of pilates will transform your from the inside out by achieving that oh-so-coveted deep muscular burn! Wild Flower Pilates is accessible to people of all fitness levels and backgrounds. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/c8fd937d-b9f4-4ceb-a007-08ce4d835ca1/mat-367x258.jpeg Mat Pilates - Private Mat Pilates Private Sessions offer a workout tailored to your personal needs with in-depth instruction, hands on assistance, and a detailed analysis of your movement potential. Private Sessions are a great way to quickly increase your body knowledge, to find your most efficient and effective coordination for improving muscle tone and flexibility, and to ultimately get the fastest results out of your exercise program. Private Pilates Session must be booked through the app at least 3 days in advance. There’s a 24 hour cancellation policy on all Private Sessions All Sessions and Packages expire 90 days after purchase Pricing: Single Session 30 Minute Session - $40 45 Minute Session - $55 Three Session Package 30 Minute Sessions - $114 45 Minute Sessions - $159 Five Session Package 30 Minute Sessions - $180 45 Minute Sessions - $260 Private Mat Pilates Policy You have until 24 hours prior to your session to cancel and reschedule. Canceling a private session within the cancellation window makes that session eligible for rescheduling, not for a refund. Late cancellations are subject to a late cancellation fee of $25 to reschedule. No-shows are not eligible for rescheduling. All private sessions are non-refundable and non-transferable. Private mat pilates passes and packages are valid for 90 days from purchase. If you cancel within the cancellation window your pass will not be refunded but will be available for reschedule for up to 90 days from purchase date. https://www.wildfloweryoga.net/memberships-passes daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1638202733232-83VY2T3K0XJW5NOG9982/zen-bear-yoga-c9lEj5Tq8W8-unsplash.jpg Memberships & Passes - New Student Special 21 Days for $29 21 Days Unlimited Classes for Only $29 Not valid on aerial classes or special events Expires 21 days after purchase. Valid for first time, new students. Residents of Macomb and St Clair County only. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/9b81e07c-c2e0-45a0-aadb-cd70b54edf9e/Untitled+design+%284%29.jpg Memberships & Passes - Unlimited Membership Come as often as you want. Move how you need. Ready to make your practice part of your lifestyle? Our Unlimited Membership gives you unlimited access to all regularly scheduled classes for $85 a month - perfect for anyone ready to commit to feeling stronger, calmer, and more connected. Here’s what you get: Unlimited classes — come every day or whenever it works for you One free guest pass each month — share your practice with someone you love No contract — cancel anytime through the FitDegree app Auto-renews every 4 weeks — simple, consistent billing A welcoming studio and supportive community A space to grow, move, and breathe at your own pace Things to know: Workshops, special events, and teacher trainings are not included Membership auto-renews every 4 weeks from your start date A final payment will be charged upon cancellation, and you’ll keep access through that period Make your practice a priority—sign up today and start showing up for yourself. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/705fd9d0-5bef-49f2-b911-62204c9c0562/Untitled+design+%2811%29.png Memberships & Passes - Mini Membership 5 Classes a Month. Perfect for a Busy Schedule. Enjoy 5 classes a month for $55 with full access to our regularly scheduled classes. Ideal for those who want to stay active without committing to unlimited classes, this membership is all about flexibility and convenience. What’s Included: 5 classes per month — choose any regularly scheduled class No contract — cancel anytime through the FitDegree app Auto-renews every 4 weeks — simple and hassle-free A welcoming studio and a community to support your practice A few things to know: Unused classes do not roll over to the next month Membership renews every 4 weeks from your start date Workshops, special events, and teacher trainings are not included A final 4-week charge applies when you cancel; access continues through that period Join today for just $55 and stay connected to your practice, your body, and your well-being. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/85930a1d-dfc3-4d2c-9f1e-58eda6cddd4f/Untitled+design+%2812%29.jpg Memberships & Passes - Class Packs Single Drop In: $20 10 Class Pack: $160 Single drop in expires 30 days after purchase. Class Packs expire 1 year after purchase. Not eligible to share or transfer. https://www.wildfloweryoga.net/aerial-beginner-workshop daily 0.75 2023-01-18 https://www.wildfloweryoga.net/aerial-yoga daily 0.75 2022-02-11 https://www.wildfloweryoga.net/aerial daily 0.75 2025-01-01 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/5f01c30d-8c4d-4e41-bb0f-b4b19a52bb08/Untitled+design+%282%29.png Aerial https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/24d0e16d-1951-4e05-913a-dc607556efbc/aerial+fussion+.png Aerial https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1711120872546-Z7TO5DQ57B6TCB2AWI0K/GettyImages-828429308.jpg Aerial https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/373d92a9-df86-4950-b4d7-9e746ca0fa71/Untitled+design+%282%29.jpg Aerial https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/5f01c30d-8c4d-4e41-bb0f-b4b19a52bb08/Untitled+design+%282%29.png Aerial - Tips Before Your First Visit Bring a yoga mat. You will still need your mat under your hammock. Leave the jewels at home – bracelets, earrings, necklaces, watches, and even zippers are at risk of getting hung up in the fabric. Arrive at least 5 minutes before the start time so we will have time to match you up to the hammock that best suits your height. Otherwise you may get stuck with a hammock that is too high or too low. Wear long pants that aren’t too baggy and a shirt with sleeves. The fabric can feel a little harsh on your skin until you become more used to it. https://www.wildfloweryoga.net/begin daily 0.75 2022-08-01 https://www.wildfloweryoga.net/warm-flow daily 0.75 2021-08-26 https://www.wildfloweryoga.net/what-to-expect daily 0.75 2021-11-30 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1638280670857-QN9J3OQO447MBMH5SENW/unsplash-image-S_TIOyYuiJI.jpg What to Expect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wildfloweryoga.net/studio-policy daily 0.75 2023-04-02 https://www.wildfloweryoga.net/yoga daily 0.75 2025-12-07 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/28234724-273f-4850-aa0c-3d967eab6c7b/Untitled+design+%289%29.png Yoga - Pilates - Yoga Fusion One of our signature classes! Our very own style of Pilates that combines classical and contemporary Pilates. Unique to Wild Flower, our style of Pilates will transform your from the inside out by achieving that oh-so-coveted deep muscular burn! https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/2a3ea2eb-c014-41db-af86-c0ffd1571992/Untitled+design+%282%29.jpg Yoga - Candlelight Slow Flow Embrace the quiet rhythm of the colder seasons with this all-levels Candlelight Slow Flow. 
As the days grow shorter and the air cooler, this calming evening practice offers a space to turn inward, release the day, and reconnect with your breath. Surrounded by the soft flicker of candlelight, we’ll move through a slow, grounding flow designed to soothe stiff muscles, calm the nervous system, and support your body’s natural shift into rest and restoration. Inspired by the stillness of fall and winter, this class blends slower movement, longer holds, and cozy props to help you wind down and stay warm from the inside out. Perfect for all levels and especially nourishing during the darker months. Come soften into the season. Let the soft glow of candlelight guide you inward in this evening practice. Leave feeling centered, restored, and ready for rest. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/9b81e07c-c2e0-45a0-aadb-cd70b54edf9e/Untitled+design+%284%29.jpg Yoga - Awaken A feel-good class that gets you moving into the morning on the right foot. This practice wakes up the body and builds momentum for the day ahead. Expect intentional movement, breath, and a boost of morning motivation. Open to all levels of practitioners. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/6a59e701-35b3-49f0-be95-70bae0b79fcc/Untitled+design+%285%29.jpg Yoga - Mellow Mellow is our version of a Slow Flow class. This is an all levels class allowing you to explore your body through movement and breath without being rushed into the next pose. Whether you are new to yoga, or are an advanced practitioner looking to unwind from a long week, this class is for you. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/47fb7ecb-9fe1-4dbe-a361-f1d603a41033/Untitled+design+%2813%29.png Yoga - Vin Yin A great way to end your workday. Vin -Yin is a combination of flow and restorative poses. You will start the class with flowing poses and sequences and end your practice with longer held restorative / yin poses. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/705fd9d0-5bef-49f2-b911-62204c9c0562/Untitled+design+%2811%29.png Yoga - Teacher’s Choice In each Teacher's Choice class, Anne will handpick a specific yoga style for the day, offering you the chance to delve into various practices and expand your horizons. From Qi Yoga to Vinyasa, Yin to Slow Burn, and more – every class is a fresh opportunity to explore the rich tapestry of yoga. Rotating Class Styles: Week 1 is our version of a Vin Yin class, which starts with a flow style and ends with longer-held asanas. Week 2 is a Slow Burn class, proving that slow does not mean easy! Week 3 will be Yoga Sculpt, which combines traditional yoga poses with strength training and cardio exercises to bring a low-impact, high intensity workout. Week 4 is Myofascial Release, which focuses on a deep release of tension stored in the body by applying therapeutic pressure to the muscles and fascia. Week 5 (if any) will be an additional Yoga Sculpt class. https://www.wildfloweryoga.net/new-members daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/db15ea57-573c-4b2a-8452-a409039d5226/Untitled+design+%2812%29.png New Members - NEW MEMBERS Welcome to Wild Flower We’re glad you’re here. Wild Flower Yoga is a calm, supportive space for people who want to move with more ease, build gentle strength, soften stiffness, and feel more comfortable in their daily lives. Our classes are steady, accessible, and designed for real-life bodies of all ages and experience levels. If you haven’t been to a studio in a while—or ever—you’re in the right place. This page will help you get started with confidence. https://www.wildfloweryoga.net/chair-yoga daily 0.75 2021-10-20 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1634749004175-Y773A5LSCLZSLT0TY4VH/Untitled+%28Instagram+Story%29.png Chair Yoga - Chair Yoga One of the gentlest forms of yoga available. Students perform postures and breathing exercises with the aid of a chair. Students can experience the many benefits of yoga without having to get up or down from the floor. Benefits include increased balance, strength, flexibility, range of motion, and stress reduction. You can find Chair Yoga on the schedule Wednesdays 10-10:45am https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1634749298990-0ZOLKP7LTZR1LEUV2I67/Untitled+%28Instagram+Story%29+%281%29.png Chair Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1634749464419-5VIJDK20J1OIKPB1E1UU/Untitled+%28Instagram+Story%29+%282%29.png Chair Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.wildfloweryoga.net/teacher-training-info daily 0.75 2023-10-21 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1638208309362-75P4H784TGLEIM8XTJE9/zen-bear-yoga-QR8i6k4i9OE-unsplash.jpg Teacher Training Info - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/61548e04-3834-400b-8600-6c1ec1cbf4f7/unsplash-image-_v1qujrWkG4.jpg Teacher Training Info - Yoga Philosophy Realize your potential as you learn the wisdom and philosophy of yoga Practice basics of Meditation and Pranayama https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/ef1c7cd4-83dd-436f-86f9-63f15523a388/unsplash-image-Jx4OJK76lcM.jpg Teacher Training Info - Teaching Techniques Find your voice Speak in front of people with confidence and clarity Create and learn to teach a well sequenced class https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1655228222030-4L72P0I73KVHTHNI5YLV/unsplash-image-KprbGiwuSMY.jpg Teacher Training Info - Alignment Anatomy Deepen your physical practice Learn foundational poses and modifications https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/5f4d3d70-63e1-4938-970b-eb77f187e1a3/cappadocia-g07a7a2132_1920.jpg Teacher Training Info - Business of Yoga Learn the ethics of being a yoga teacher Where do you go from here? https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/27fecb38-2f64-4815-b3f6-9e468b79bc1a/9AC1D6B3-7B5F-44E0-8507-5061FBBFFA41.jpeg Teacher Training Info - About the Program Director Marie Konwinski, E-RYT500, Co-Founder of Wild Flower Yoga About Marie Marie found her yoga practice 20 years ago and is filled with immense gratitude to share her passion of this transformative gift through Wild Flower Yoga’s 200 Hour Yoga Teacher Training. Marie teaches vigorous, heart-felt classes to serve as the foundation upon which her students find joy, empowerment and radical self-love. Always a teacher and forever a student, she is honored to take this journey with you. Marie’s Story Yoga originally found me in 2002 when I began a holistic journey of treatment and management for Crohn's Disease. I was a teen, scared and confused. Yoga transformed my life, giving me health, balance, strength, and peace when life was scary and uncertain. My practice has been my companion through life's ups and down. Yoga has helped me process, cope and and heal through grief, illness, stress and depression. More recently, as a mom of 4, yoga is my tool for self care through the seasons of motherhood. I am filled with immense gratitude to have developed Wild Flower Yoga’s Teacher Training Program. When you practice and study with me, you will experience heart centered classes that pay homage to the traditional nature of the yoga practice mixed with a practical and functional approach to asana designed for today's bodies and minds. My personal brand of teaching encourages personal exploration, with freedom of movement from both the teacher and student. https://www.wildfloweryoga.net/kids-programs daily 0.75 2025-07-28 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/c06f24d1-8510-44e7-8485-33984fc0ee04/EA248AEF-D466-4F64-A5D5-B6804D12CE06.jpg Kids Programs - Kids Aerial Yoga Join Wild Flower for FLY KIDS: kids aerial yoga class! This unique aerial yoga class for kids will bring your little ones into a space of awareness, creativity, strength and tranquility. Children will use the aerial yoga hammock in various ways, including to stretch, strengthen, spin, flip and rest. Class is limited. https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1648132757093-4BZKHI5OBRED584F1VEB/unsplash-image-Hli3R6LKibo.jpg Kids Programs - Aerial Yoga Party Whether it’s a birthday, get-together, Girl Scout group, or school field trip an aerial yoga party is a fun, healthy, and mindful way to celebrate! You will have exclusive use of our beautiful aerial yoga studio for up to 10 of your friends. Imagine your child’s aerial party full of swinging, climbing, and flying yoga style. Wild Flower Aerial Yoga parties are unique, FUN, and extremely safe. Our team is committed to making this special day an unforgettable experience for everyone! We look forward to hanging out with you on this special occasion! An Unforgettable Birthday Experience Hang upside down, spin, climb, or have a movie night! https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1660572898448-ZY4S63K26BQBQPKX16SW/unsplash-image-RPmWEtZLh7U.jpg https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/a081fa9c-b7ba-4cc8-947c-d086a1603c0d/C1575E2E-84E2-4598-9706-269EA0145075.jpg https://www.wildfloweryoga.net/our-team daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1652970674642-IUU1EOCYAEN9Q0J2D7VD/IMG_6854.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1652971313920-YMY2BGJZX2BKD7H2G1NA/IMG_6831.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1661952429856-5I00JKB42PU786RNJY6C/IMG_7745.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/cd4a9456-5c2e-4cc3-a879-2f4d3c095f15/FEDB88D2-35BA-4679-BA73-81B8E2CF9888.jpeg Our Team https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/5e6eed05-0433-476f-93af-6e8a6c07a725/IMG_9806.jpg Our Team https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/5937cbe8-00b2-4426-aadb-c039466963ea/IMG_1824.jpeg Our Team https://www.wildfloweryoga.net/massagetherapy daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1659390108516-ZJV0ZIM96K2JFPHB4FXR/unsplash-image-nMG20MmJV-4.jpg Massage Therapy - Massage Therapy We believe that self care takes many forms, so we offer therapeutic and relaxation massage and bodywork in tandem with our movement practice. Therapeutic touch and customized bodywork have endless benefits, from decreased stress and anxiety to improved range of motion and decreased pain. Massage is the perfect complement to any yoga practice. With flexible appointment times Wild Flower makes it easy to fit self-care into your schedule. https://www.wildfloweryoga.net/massage-therapy daily 0.75 2022-08-03 https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1659390108516-ZJV0ZIM96K2JFPHB4FXR/unsplash-image-nMG20MmJV-4.jpg Massage Therapy - Massage Therapy We believe that self care takes many forms, so we offer therapeutic and relaxation massage and bodywork in tandem with our movement practice. Therapeutic touch and customized bodywork have endless benefits, from decreased stress and anxiety to improved range of motion and decreased pain. Massage is the perfect complement to any yoga practice. 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By focusing on alignment, cueing, and sequencing, you will gain valuable insights and practical knowledge that will elevate your teaching practice. Whether you're aiming to meet your continuing education requirements or simply want to refresh your skills, this workshop offers a rich learning experience. it stand out This Workshop is part of our 200 Hr Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1716755592933-TR5GY0IAT9PGTDE2WPN5/image-asset.jpeg Continuing Education Modules - Foundations of Yoga Enhance your understanding and deepen your practice with our comprehensive Foundations of Yoga workshop. Designed for yoga teachers seeking continuing education hours, teachers looking to refresh their knowledge, and dedicated practitioners wanting to explore yoga more deeply, this workshop provides a thorough overview of essential yoga concepts. This Workshop is part of our 200 Hr Yoga Teacher Training https://images.squarespace-cdn.com/content/v1/5ec17d962eec7a07788b1e9f/1716756805582-CK5W7ISF1SY8870XCZGO/image-asset.jpeg Continuing Education Modules - Teaching Methodology and The Business of Yoga This workshop is ideal for yoga teachers seeking to deepen their teaching methodology, enhance their communication skills, and gain valuable business insights. By focusing on both the art of teaching and the business aspects of yoga, you will be well-equipped to lead impactful classes and grow your yoga career. Whether you're fulfilling continuing education requirements or simply looking to refresh your skills, this workshop offers a comprehensive and enriching experience. 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